Isolation in a hyper-connected world We must ask: Is social media causing greater social isolation. It’s funny because we are more connected in ways than…
Relationships are the key to happiness in life. There are countless studies that support this truth. One powerful example comes from Dr. Robert Waldinger, a…
Here we are – it’s almost Christmas! Did you procrastinate on your holiday shopping…again? I know that feeling all too well. We promise ourselves every…
Dalai Lama and Finding Common Ground Yoda proposes that hate is the Dark Side of the Force (as talked about in my previous blog), but…
Did you watch the first presidential debate? Wow! Okay, I’ll stay away from explicitly picking sides here, but it seems that there is a LOT…
I wrote a blog not too long ago about some bad parenting advice – always try your best! With the Olympics upon us, I’ll tackle another…
Technology isn’t good nor bad – it just is. In that way, it is like books. Books aren’t inherently better than computers or other technologies.…
Another typical day at the Miller residence. Meghan has been critical of her 10-year-old son, Jackson, all morning. He was slow to get ready for…
Thanksgiving is one of my favorite holidays. There’s not the pressure of finding the “perfect” gifts, shopping mall madness, the trimmings and trappings…wait! I’m sounding like…
I recently watched a TED talk by Matt Killingsworth entitled, “Want to be Happier? Stay in the Moment” that reinforces what countless sages, philosophers, psychologists,…