Screens aren’t all that bad… When we talk about how screens can improve our happiness, it is important to remember that monitoring our screen use…
We love our screens, and certainly they offer many benefits. But there is a fundamental problem with screens that might be leading to some negative…
Our happiness is taking a serious hit due to our use of technology We love our screens, and they certainly offer many benefits. But there…
Giving the Gift of Experiences Although I’ve been blogging about the hooks of tech for a bit, I want to do a little pivot. I…
Although I’ve been blogging about the hooks of tech for a bit now, I want to do a little pivot. I have some last-minute gift…
We all experience it. We all feel it on a daily basis. It is the the pull of screens. Screens have a strange power over…
First, let’s get this out of the way. Our lives aren’t much like a video game. But there are a number of similarities that are…
Whew! It’s been awhile since I’ve posted because I’ve been working hard on my upcoming book. The title is now locked in with Oxford University…
. At the urging of my good friend and colleague, Dr. Jon Lasser (and co-author of our upcoming book, tentatively titled Tech Happy Life: Effective…
Happiness is deeply rooted in your social relationships Countless studies point to relationships as the main factor of personal happiness. Harvard psychiatrist Dr. Robert Waldinger…