Let’s be honest. You don’t like to watch or listen to people blow their nose. The inverse is also true…
Mindfulness
The use of our screens is getting out of hand. Of course, we all use our screens for many legitimate…
“I was recently interviewed by Rebecca Muller of Thrive Global regarding why teens need to set some boundaries on group…
We all know what it feels like to be tethered to technology these days. It’s all of us, not just…
Despite the benefits of our screens, why don’t they improve overall happiness? You might have read my blog on the topic of…
It’s beneficial to unplug and create sacred spaces. Here are some tips for doing so. In my previous post, I…
Parents now have access to the most effective tool to manage screen time Let’s be honest. We all struggle with…
Strong friendships make our lives better. We must carve out connecting time. I’m a longtime fan of “alternative” music. While…
Dr. Brooks was recently featured on the Texas Standard, an award-winning radio journalism organization that focuses on current, relevant issues….
Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for…