The use of our screens is getting out of hand. Of course, we all use our screens for many legitimate…
Mindfulness
“I was recently interviewed by Rebecca Muller of Thrive Global regarding why teens need to set some boundaries on group…
We all know what it feels like to be tethered to technology these days. It’s all of us, not just…
It’s beneficial to unplug and create sacred spaces. Here are some tips for doing so. In my previous post, I…
Parents now have access to the most effective tool to manage screen time Let’s be honest. We all struggle with…
Dr. Brooks was recently featured on the Texas Standard, an award-winning radio journalism organization that focuses on current, relevant issues….
Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for…
What’s up with today’s kids — Generation Z? I recently was interviewed by Tara Parker-Pope of the the New York…
Screens aren’t all that bad… When we talk about how screens can improve our happiness, it is important to remember…
Our happiness is taking a serious hit due to our use of technology We love our screens, and they certainly…