Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for…
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What’s up with today’s kids — Generation Z? I recently was interviewed by Tara Parker-Pope of the the New York…
Screens aren’t all that bad… When we talk about how screens can improve our happiness, it is important to remember…
Our happiness is taking a serious hit due to our use of technology We love our screens, and they certainly…
wolf alice tells all: The magic of “simpler” times, playing and goofing off Wolf Alice’s “Bros” is a song I…
The ultimate gift idea: An experience Although I’ve been blogging about the hooks of tech for a bit, I want…
PSA: Technology Addiction, This Is Your Brain On Screens If you are old enough, you might remember the old public…
It’s the itch you feel to check your phone and the relief you experience once you do We all know…
Blame it on supernormal stimuli In my previous blogs, I describe the role of classical conditioning in the pull of…
We are conditioned to check our phones, even if we don’t know it Why do smartphones and other technologies have…