There’s a song by the group 10,000 Maniacs, who disbanded in the early 90s, entitled “These Are Days.” It’s a beautiful song, as sung by…
Now we’ve arrived at potentially the most powerful way to break out of a cycle of negative thoughts and feelings. It is through mindfulness, which…
Now, I’m on the same journey as everyone else, so I grow and learn just as you do. Thus, I expect my views to change…