0 0 By Dr. Mike Brooks Happiness & Well-Being Mindfulness Negative Moods & EmotionsApr 21 2008: Self-Liberation Through ActionsOur actions can have a huge affect on our emotional well-being. One of the benefits of focusing on changing our…
0 0 By Dr. Mike Brooks Happiness & Well-Being Mindfulness Negative Moods & EmotionsApr 20 2008: Self LiberationNow, I’m on the same journey as everyone else, so I grow and learn just as you do. Thus, I…