0 0 By Dr. Mike Brooks Happiness & Well-Being Negative Moods & EmotionsJul 31 2006: The Importance of Physical ExerciseMy previous blog was about the importance of sleep, and I think physical exercise is equally important. We’ve all heard…
0 0 By Dr. Mike Brooks ADD/ADHD Happiness & Well-Being Negative Moods & EmotionsJul 30 2006: The Importance of SleepThere are several simple things that you can try to improve your emotional and physical well-being. One of these is…