It’s beneficial to unplug and create sacred spaces. Here are some tips for doing so. In my previous post, I discussed why we need to…
give your mind a break in this plugged in, hyper-connected world In this plugged-in, hyper-connected world, we need time to give our minds a break.…
I recently returned from my first trip to Hawaii…Aloha! I went with my family and had a wonderful time. It is truly magical there…I can…
Eckhart Tolle is a spiritual teacher and author of the bestseller The Power of Now, which I read after one of my clients highly encouraged…
I read this Buddhist story about our true nature being like pure gold that I’d like to share. Imagine that I have a gold nugget…
In my last post, I reviewed the implications of Shakespeare’s quote from Hamlet, “There is nothing good or bad but thinking makes it so.” When…
Another favorite saying that I hear and use a lot is, “It is what it is.” This seemingly obvious statement holds great power if we…
I’m not a Buddhist, but I like a lot of the Buddhist philosophy that I’ve read. One approach that stays with me, funny enough, was…