0 0 By Dr. Mike Brooks Happiness & Well-Being Mindfulness Negative Moods & EmotionsApr 14 2014: Engagement Leads to More Happiness, Mind-Wandering Leads to Less HappinessI recently watched a TED talk by Matt Killingsworth entitled, “Want to be Happier? Stay in the Moment” that reinforces…
0 0 By Dr. Mike Brooks Happiness & Well-Being Negative Moods & Emotions RelationshipsMay 30 2011: Being Positive in RelationshipsResearchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our…