Whew! It’s been awhile since I’ve posted because I’ve been working hard on my upcoming book. The title is now locked in with Oxford University…
give your mind a break in this plugged in, hyper-connected world In this plugged-in, hyper-connected world, we need time to give our minds a break.…
Unplug Kids From Screens Using These 6 Easy Methods Well, we are now well into summer, and I hope that yours has started out well!…
The power of screen time cannot be ignored for many reasons. One of the main reasons we are all so drawn to the power of…
Are you having trouble sleeping and need help for insomnia? I discussed the the importance of getting a good night’s sleep in a previous blog. If…