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Dr. Mike Brooks

Austin Psychologist

Tag: mistakes

Self-Compassion: Be Good to Ourselves

Self-Compassion: Be Good to Ourselves

October 28, 2012 Dr. Mike Brooks Comments 0 Comment

In my previous blog, I discussed how it is important to refrain from harshly judging others. What about ourselves? I often find that we can be much more critical of ourselves than we are of other people. How many times have you done something…well, let’s just say “not too wise”…and you said to yourself…

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