We are conditioned to check our phones, even if we don’t know it Why do smartphones and other technologies have such a pull on us?…
And to win the video game, we have to check ourselves First, let’s get this out of the way: our lives aren’t like video games.…
Takeaways from my book: Tech Generation: Raising Balanced Kids in a Hyper-Connected World Whew! It’s been awhile since I’ve posted because I’ve been working hard…
give your mind a break in this plugged in, hyper-connected world In this plugged-in, hyper-connected world, we need time to give our minds a break.…
I’ve been practicing martial arts in some form or another for over 20-years. I enjoy the camaraderie, the physicality, and there’s always some much to…
As you can probably tell from my posts, I like to read (or listen to) books on philosophy, happiness, psychology, self-improvement and other, similar media…