0 0 By Dr. Mike Brooks Happiness & Well-Being Negative Moods & Emotions RelationshipsOct 28 2012: Self-Compassion: Be Good to OurselvesIn my previous blog, I discussed how it is important to refrain from harshly judging others. What about ourselves? I…
0 0 By Dr. Mike Brooks Brain & Neuroscience Happiness & Well-BeingMay 08 2007: Generating New Neurons Through ExerciseUntil recently it was thought that the adult brain did not generate any new neurons. I clearly remember listening to…