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Tag: engagement

When the Laughter Stops: Lessons from the Life & Death of Robin Williams

When the Laughter Stops: Lessons from the Life & Death of Robin Williams

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The recent death of Robin Williams has left us all reeling. How could this light have gone out? He was a comet blazing across the sky for so long we thought it could never end…especially this way. He was part of the fabric of our lives, woven into us through his prolific career and…

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Engagement Leads to More Happiness, Mind-Wandering Leads to Less Happiness

Engagement Leads to More Happiness, Mind-Wandering Leads to Less Happiness

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I recently watched a TED talk by Matt Killingsworth entitled, “Want to be Happier? Stay in the Moment” that reinforces what countless sages, philosophers, psychologists, spiritual teachers, etc., have been saying regarding the power of being engaged in the present moment. He created an app called “Track Your Happiness” for the iPhone that periodically…

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