In my previous blog, I covered the controversial topic of brain training and whether it really makes us smarter. A…
cognitive
We’ve all seen and heard the ads – brain training games will make you smarter! Partly fueled by the engagement,…
I recently read an article in the January 18, 2010 issue of Time magazine concerning “Workouts for Your Brain” by…
As reported in a recent issue of Scientific American Mind, sleep deprivation can result in “power failures” in the brain….
As you can tell, I’ve really gotten into mindfulness as of late. Although I’ve been practicing mindfulness for about 10…