I’ll admit it – I’ve had iPhone envy since they came out a couple of years ago. I’ve had the minimalist cell phone for what…
As I posted before, I’ve really gotten into audiobooks…and I think this is a transition for me that is here to stay. I’m going through…
A client of mine told me about this wonderful podcast called “Radiolab“: www.radiolab.org. It’s now my favorite. Hosts Jad Abumrad and Robert Krulwich entertainingly tackle…
Another favorite saying that I hear and use a lot is, “It is what it is.” This seemingly obvious statement holds great power if we…
In my previous post, I discussed the importance of accepting the fact that an inescapable reality of life is that we suffer. I am not…
The first of the “Four Noble Truths” of Buddhism is that “Life is Suffering.” I always thought that “life is suffering” sounded so pessimistic. Sure,…
This is a continuation of my last post on the importance of social relationships. If you haven’t read that blog, perhaps start by reading that…
We all have the psychology needs for power and control. The perception that we have power and control helps us to feel happy. It is…
I’ve been listening to a presentation from a psychology conference by Dr. Peter Fraenkel on “Living the Overstuffed Life” in which he discusses the negative…