We all experience it. We all feel it on a daily basis. It is the the pull of screens. Screens have a strange power over…
Category: Well-Being
It’s a multi-billion dollar industry, but do cleanses and detoxes work? It’s been a while since I’ve posted a blog to the ApaCenter site. I…
First, let’s get this out of the way. Our lives aren’t much like a video game. But there are a number of similarities that are…
Whew! It’s been awhile since I’ve posted because I’ve been working hard on my upcoming book. The title is now locked in with Oxford University…
We have a FOMO problem. Chances are that you are already familiar with the term FOMO. As you probably know, it is the acronym for the…
Relationships are the key to happiness in life. There are countless studies that support this truth. One powerful example comes from Dr. Robert Waldinger, a…
Well, the election is over, and many folks are still reeling. No matter what one’s political affiliation, most folks consider it to have been an ugly election. We…
In my previous blog, I discussed how hate is the Dark Side of the Force. Given our political climate these days, it is important that we…
Did you watch the first presidential debate? Wow! Okay, I’ll stay away from explicitly picking sides here, but it seems that there is a LOT…