As parents, we all try to do our best to do a good job. But with thousands of books on the topic of parenting as…
Category: Relationships
First, before I jump into this topic, I want to apologize for the long delay since my last blog. I recently had a third child,…
Researchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our best interest, as well as…
I was recently listening to an audiobook lecture by noted Buddhist teacher Thich Nhat Hanh, for which I’ll post a full review & recommendation shortly.…
Research has shown that laughter reduces the levels of stress hormones like cortisol and epinephrine, increases the levels of beneficial hormones such as endorphins, can…
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to…
As cited in a recent Reuters news article on MSNBC, a study by British scientists published in the journal Psychopathology found that people who spend…
It seems like it is common wisdom to praise our kids for things like their athletic skills, musical ability, intelligence, creativity, talent, and so on.…
As I discussed in an article about our happiness and relationships, most of our happiness in life comes from our relationships with others…around 70%. To…
Part of me is as cynical as the average person, and another part of me really sees “the good” in others. I have come to…