There’s a beautiful song by the Indigo Girls released in 1989 that you might have heard before called Closer to Fine. The artists, Amy Ray…
Category: Happiness
Problems with Screen Time Research When it comes to understanding the effects of screen time on kids (and the rest of us!), we want to…
We hear a lot about screen addiction these days. The term gets tossed around casually, such as, “She’s so addicted to TikTok—she’s on it all…
When it comes to how screens affect us, the “truth” doesn’t make the headlines. Finding what is true in this world is elusive. Ain’t that…
I’m not ashamed to admit this (anymore), but I’m a geek. Ah, it feels so liberating to say it out loud (er, to type it)!…
“I was recently interviewed by Rebecca Muller of Thrive Global regarding why teens need to set some boundaries on group chats and how to do…
It’s beneficial to unplug and create sacred spaces. Here are some tips for doing so. In my previous post, I discussed why we need to…
What can we do as parents when screen problems begin to emerge? Here’s the latest video from my Tech Happy Life YouTube channel. There is…
Screen challenges and problem prevention Hello! I’m back from a family vacation — a road trip to the Grand Canyon! I was trying not to…
Dr. Brooks was recently featured on the Texas Standard, an award-winning radio journalism organization that focuses on current, relevant issues. Dr. Brooks was brought on…