Finding Peace & Purpose in a Complex World
Many of us are feeling overwhelmed, disconnected, and struggling to keep up with the rapid pace of modern life. But your anxiety and burnout are natural responses to an unnatural world. There’s nothing wrong with you—these struggles are part of living in a time of accelerating change.
Authorized to provide telepsychology services in PsyPact participating states.
In therapy and coaching, I help clients understand why they’re struggling and how to reconnect with what truly matters. Together, we explore practical strategies that help you meet your needs and build resilience, even in a chaotic world.
Overcoming Anxiety, Stress, and Disconnection
The challenges we face—whether it’s anxiety, depression, relationship difficulties, or existential concerns—are symptoms of a deeper issue: the mismatch between our ancient brains and the modern world. Through my work, you’ll:
Common Struggles I Help Clients Navigate
In therapy, we can explore a variety of challenges, including:
Therapeutic Partnership
A Collaborative, Tailored Approach
Therapy is most effective when we work together as partners. Using Feedback-Informed Treatment (FIT), your continuous input shapes our sessions, ensuring that the therapy is aligned with your unique needs and goals. We prioritize creating a supportive environment where you feel truly understood.
Family Therapy & Parent Consultation
Supporting Families & Strengthening Relationships
While I focus primarily on individual therapy, I also help families navigate their challenges, especially when supporting adolescents. My family work includes:
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Strengthening parent-child relationships
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Improving family communication
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Navigating technology use in healthy, balanced ways
Consultation & Coaching Services
Guidance for Personal, Technological, and Spiritual Alignment
Whether you’re struggling with life transitions, navigating the complexities of technology, or exploring spiritual questions, my coaching and consultation services offer a space to find clarity and alignment. We explore:
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AI & Technology Integration: Effectively engage with technology in your life
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Life Coaching & Personal Growth: Build resilience and find balance in an overstimulated world
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Spiritual Exploration & Guidance: Reconnect with what truly matters
My Approach to Coaching & Consultation
Practical Wisdom for a Rapidly Changing World
While these sessions are not therapy, they are deeply therapeutic. Drawing on my expertise as a psychologist, my work with AI, and insights from spiritual traditions, I tailor each session to your goals and provide practical, actionable wisdom.
Fees, Scheduling, and Availability
Individual Therapy Sessions
Initial Intake (75 minutes) – $350
Standard Session (55 minutes) – $250
Short Session (30 minutes) – $150
Available via secure video or in-person (Austin, TX)
Availability
I offer a limited number of slots each week. If I’m unable to take on new clients immediately, I’ll refer you to trusted colleagues, add you to a waitlist, or notify you when I can take new clients.
Coaching & Consultation Sessions
Standard Consultation (55 minutes) – $250
Short Consultation (30 minutes) – $150
Available remotely for clients worldwide
Insurance & Payment
I do not accept insurance directly, but I can provide a superbill for out-of-network reimbursement. Payments are due at the time of service, and I accept all major credit cards.
Stay connected in a disconnected world
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