Although I can’t claim that I’m Buddhist, I’m really drawn to Buddhist psychology, and I’ve read a number of books by the Dalai Lama. I…
We’ve all heard the adage that “money can’t buy happiness,” and yet, within our culture, it seems that we are constantly being told that it…
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to…
I recently returned from my first trip to Hawaii…Aloha! I went with my family and had a wonderful time. It is truly magical there…I can…
As cited in a recent Reuters news article on MSNBC, a study by British scientists published in the journal Psychopathology found that people who spend…
I recently read an article in the January 18, 2010 issue of Time magazine concerning “Workouts for Your Brain” by Bonnie Rochman. She reviewed some…
Eckhart Tolle is a spiritual teacher and author of the bestseller The Power of Now, which I read after one of my clients highly encouraged…
From the Technology, Entertainment, Design (TED) Convention Malcolm Gladwell is a writer for the New Yorker and the author of bestsellers Blink, The Tipping Point,…
I listened to the (unabridged) audiobook entitled The How of Happiness, which was read by the author, Dr. Sonja Lyubomirsky. She is a professor of…
I’ll admit it – I’ve had iPhone envy since they came out a couple of years ago. I’ve had the minimalist cell phone for what…